| Water | 54.56g |
| Energy | 253.0kcal |
| Energy | 1059.0kJ |
| Protein | 15.5g |
| Total lipid (fat) | 15.63g |
| Ash | 1.7g |
| Carbohydrate, by difference | 12.62g |
| Fiber, total dietary | 1.3g |
| Sugars, total | 3.61g |
| Sucrose | 0.61g |
| Glucose (dextrose) | 0.23g |
| Fructose | 0.94g |
| Lactose | 0.11g |
| Starch | 9.35g |
| Calcium, Ca | 68.0mg |
| Iron, Fe | 4.12mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 131.0mg |
| Potassium, K | 202.0mg |
| Sodium, Na | 405.0mg |
| Zinc, Zn | 3.27mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.137mg |
| Selenium, Se | 18.4??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.254mg |
| Riboflavin | 0.23mg |
| Niacin | 3.26mg |
| Pantothenic acid | 0.279mg |
| Vitamin B-6 | 0.15mg |
| Folate, total | 27.0??g |
| Folic acid | 22.0??g |
| Folate, food | 5.0??g |
| Folate, DFE | 42.0??g |
| Choline, total | 46.0mg |
| Vitamin B-12 | 1.92??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 7.0??g |
| Carotene, beta | 49.0??g |
| Carotene, alpha | 4.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 111.0IU |
| Lycopene | 77.0??g |
| Lutein + zeaxanthin | 42.0??g |
| Vitamin E (alpha-tocopherol) | 0.06mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.83mg |
| Tocopherol, gamma | 0.21mg |
| Tocopherol, delta | 0.25mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 4.0IU |
| Vitamin K (phylloquinone) | 9.2??g |
| Dihydrophylloquinone | 0.2??g |
| Fatty acids, total saturated | 6.519g |
| 4:0 | 0.06g |
| 6:0 | 0.092g |
| 8:0 | 0.01g |
| 10:0 | 0.073g |
| 12:0 | 0.078g |
| 13:0 | 0.0g |
| 14:0 | 0.557g |
| 15:0 | 0.076g |
| 16:0 | 3.53g |
| 17:0 | 0.161g |
| 18:0 | 1.863g |
| 20:0 | 0.01g |
| 22:0 | 0.0g |
| 24:0 | 0.01g |
| Fatty acids, total monounsaturated | 6.249g |
| 14:1 | 0.128g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.489g |
| 17:1 | 0.057g |
| 18:1 undifferentiated | 5.551g |
| 18:1 c | 4.931g |
| 18:1 t | 0.62g |
| 20:1 | 0.025g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.299g |
| 18:2 undifferentiated | 1.817g |
| 18:3 undifferentiated | 0.392g |
| 18:3 n-3 c,c,c (ALA) | 0.392g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.07g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.005g |
| 20:4 undifferentiated | 0.015g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.62g |
| Cholesterol | 49.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |